Fitness & Performance Training for Veterans and First Responders
presented by Bill Kyser, Sports Performance Coach.
Vietnam Veteran · K9 Handler/Medic · Father of 2 Adventure-Seeking Sons
Bill Kyser brings 55+ years of experience across four careers: Military Dog Handler, Fire Rescue Paramedic, Technical Rescue Specialist, and Personal Performance Coach. Throughout his work with the U.S. military, first responders, and Fortune 500 companies, he has focused on building fitness, mental resilience, and stress-management programs that improve health, performance, and career longevity.
After serving in the U.S. Air Force in Vietnam as a K9 handler and volunteering with Pararescue teams, Bill continued in civilian rescue as a lifeguard, paramedic, and deep-sea rescue diver. He later created Florida’s first High Elevation Airborne Fire Rescue Team. Following an injury, he transitioned into health and performance coaching, supporting military and first responder communities with specialized training and wellness protocols.
For over 45 years, Bill has also developed corporate wellness programs for major organizations and led executive adventure expeditions. He was named Fitness Institute International’s first Personal Trainer of the Year (1996), founded CLUB 110 Wellness Center (2018), and launched ELITE Training Services Corp (2024) to support veterans and first responders with holistic therapies for PTSD, TBI, and service-related stress.
WHAT WE'RE COVERING
To serve Veterans and first responders with gratitude and pride — by delivering programs that restore confidence, strengthen communication, and support long-term resilience.
01
How To Train Your Body and Develop Discipline
02
The #1 Reason People Do Not Get Results
03
The 2 Biggest Mistakes in a Training Program
04
The 5 Keys to Transform Your Body in Record Time!
We believe real healing and performance improvement comes from a complete system — not quick fixes.
#1 CHALLENGE !
The #1 reason why most folks have trouble getting results.
THE PROBLEM
The "old school" methods of fitness just aren't practical for most people.
THE SOLUTION
Today's fitness research has shown us new strategies: Short Interval Training Variable Intensity Methods
THE 5-STEP SYSTEM
Transform your body in record time with a proven model that produces results.
01
DEFINE YOUR GOALS
What specifically do you want to accomplish? Define your motivation and commitment.
02
EVALUATE WHERE YOU ARE
That which you wish to improve must be measured. Assess your current fitness level.
03
DESIGN A COMPLETE PROGRAM
A comprehensive health & fitness program must include all 6 key components.
04
EXECUTE WITH DISCIPLINE
Follow proven strategies: Short Interval Training, Variable Intensity, and functional movements.
05
ASSESS YOUR PROGRESS
Regularly track your progress by measuring again. Give yourself 90 days for significant results.
HOW LONG DOES IT TAKE TO ACHIEVE SIGNIFICANT RESULTS?
90
DAYS
AND cement in the new lifestyle habits necessary to maintain them… for life!
"WHY DO SOME PEOPLE SUCCEED WHILE SO MANY 'SPIN THEIR WHEELS,'
REPEATING FAILURE?"
There are many reasons for failure, but the BEST way to ensure success is to follow
a proven model or "system" that produces results.
ELITE TRAINING SERVICES CORP
Your Journey to Becoming Your Personal Best Begins First in Your Mind…
Serving our Veterans & 1st Responders
With Gratitude and Pride
THE MISSION
To provide each of you with fitness and nutrition information that is functional and focused on helping you overcome your PTSD, TBI, and other challenges you face every day — and to increase your training options, resilience, and enjoyment.
"NO MATTER WHERE YOU ARE TODAY"
YOU have the power to change where you are tomorrow by the decisions you make… So make good ones!